| Water | 52.58g | 
| Energy | 228.0kcal | 
| Energy | 955.0kJ | 
| Protein | 13.64g | 
| Total lipid (fat) | 9.66g | 
| Ash | 2.45g | 
| Carbohydrate, by difference | 21.67g | 
| Fiber, total dietary | 1.1g | 
| Sugars, total | 2.13g | 
| Sucrose | 0.4g | 
| Glucose (dextrose) | 0.4g | 
| Fructose | 0.43g | 
| Lactose | 0.33g | 
| Maltose | 0.57g | 
| Galactose | 0.0g | 
| Calcium, Ca | 192.0mg | 
| Iron, Fe | 2.3mg | 
| Magnesium, Mg | 20.0mg | 
| Phosphorus, P | 200.0mg | 
| Potassium, K | 173.0mg | 
| Sodium, Na | 617.0mg | 
| Zinc, Zn | 1.29mg | 
| Copper, Cu | 0.084mg | 
| Manganese, Mn | 0.235mg | 
| Vitamin C, total ascorbic acid | 1.2mg | 
| Thiamin | 0.262mg | 
| Riboflavin | 0.368mg | 
| Niacin | 3.102mg | 
| Pantothenic acid | 0.836mg | 
| Vitamin B-6 | 0.145mg | 
| Folate, total | 79.0??g | 
| Vitamin E (alpha-tocopherol) | 0.59mg | 
| Fatty acids, total saturated | 3.592g | 
| 4:0 | 0.063g | 
| 6:0 | 0.054g | 
| 8:0 | 0.08g | 
| 10:0 | 0.107g | 
| 12:0 | 0.098g | 
| 14:0 | 0.329g | 
| 15:0 | 0.037g | 
| 16:0 | 2.007g | 
| 17:0 | 0.031g | 
| 18:0 | 0.76g | 
| 20:0 | 0.012g | 
| 22:0 | 0.008g | 
| 24:0 | 0.005g | 
| Fatty acids, total monounsaturated | 2.721g | 
| 14:1 | 0.033g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.153g | 
| 16:1 c | 0.14g | 
| 16:1 t | 0.013g | 
| 17:1 | 0.012g | 
| 18:1 undifferentiated | 2.49g | 
| 18:1 c | 2.427g | 
| 18:1 t | 0.063g | 
| 20:1 | 0.031g | 
| 22:1 undifferentiated | 0.001g | 
| 22:1 c | 0.001g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.001g | 
| Fatty acids, total polyunsaturated | 1.735g | 
| 18:2 undifferentiated | 1.471g | 
| 18:2 n-6 c,c | 1.416g | 
| 18:2 CLAs | 0.022g | 
| 18:2 t not further defined | 0.033g | 
| 18:3 undifferentiated | 0.115g | 
| 18:3 n-3 c,c,c (ALA) | 0.114g | 
| 18:3 n-6 c,c,c | 0.001g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.01g | 
| 20:3 undifferentiated | 0.015g | 
| 20:3 n-3 | 0.002g | 
| 20:3 n-6 | 0.012g | 
| 20:4 undifferentiated | 0.088g | 
| 20:5 n-3 (EPA) | 0.002g | 
| 22:4 | 0.008g | 
| 22:5 n-3 (DPA) | 0.006g | 
| 22:6 n-3 (DHA) | 0.021g | 
| Fatty acids, total trans | 0.109g | 
| Fatty acids, total trans-monoenoic | 0.076g | 
| Fatty acids, total trans-polyenoic | 0.033g | 
| Cholesterol | 165.0mg |